Chicken & Broccoli Nuggets

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Makes: 18-24 Nuggets • Prep Time: 15 Mins • Cook Time: 15 Minutes

I N G R E D I E N T S

• 1 head of broccoli

• 500 g chicken mince

• ½ cup panko bread crumbs

• ½ cup grated cheddar or tasty cheese (or more to taste)

• 2 eggs

• Pinch of salt

• Pinch of pepper

• Pinch of garlic powder

D I R E C T I O N S

1. Preheat oven to 180°C (350°F). Line a baking tray with baking paper.

2. Steam or boil broccoli until tender, then chop finely.

3. In a large bowl, combine chicken mince, panko bread crumbs, cheese, eggs, broccoli, salt, pepper, and garlic powder.

4. Mix well with your hands until evenly combined.

5. Shape mixture into nugget-sized patties and place on prepared tray.

6. Bake for 15 minutes, or until golden and cooked through.

7. Serve warm and enjoy!

   
   

N o t e :

Store in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months.

To reheat, pop in the air fryer or oven until warmed through and lightly crisp again.

Perfect for lunchboxes, dinner with veggies, or snack plates for little ones.

Parker loves dipping his in tomato sauce or a little yoghurt-based dip.